by ESHM | Sep 13, 2023 | Blog, Newsletter
As we are immersed in the joys of summer, there is an aspect of this season that often goes overlooked – its impact on our sleep patterns. Let’s dive into the fascinating realm of circadian rhythm and explore practical, holistic solutions to ensure a good...
by ESHM | Jul 18, 2023 | Blog
Heat Exhaustion From Thomas Easley, RH For this Summertime Series installment, let’s dive deep into heat exhaustion – a serious consequence of exposure to high temperatures and intense physical activity. We will uncover the complex interplay of physiological...
by ESHM | Jul 10, 2023 | Blog, Newsletter
In this edition of our newsletter, we will discuss the effects of summer heat and sun on our skin and provide you with essential tips for maintaining healthy skin during the summer season. The health challenges of summer don’t wait around for the first official day of...
by ESHM | Jun 5, 2023 | Blog
Summertime Series: Summertime Heat Welcome to our new newsletter series, where we’ll focus on the health challenges of summertime from a clinical perspective. The health challenges of summer don’t wait around for the first official day of summer, and we hope that this...
by ESHM | May 22, 2023 | Blog
Plant Series: Blue Vervain Welcome to our new newsletter series, where we’ll focus on the plants themselves – materia medica, formulation, preparation making, and more. Blue vervain’s Latin name is Verbena hastata. Verbena officinalis and Verbena brasiliensis...
