New addition to our full program: the Clinical Practicum

New addition to our full program: the Clinical Practicum

At ESHM, we know what it’s like to take an herbal program and walk away still feeling unprepared to enter clinical practice…because we’ve all been there! We’ve been working tirelessly over the past few years to develop our newest offering in the ESHM clinical training...
Building a Winter Wellness Kit

Building a Winter Wellness Kit

By Mel Kasting, RH (AHG) and the ESHM team Happy Holidays Herbies! Tis’ the season to share delicious food at gatherings with our loved ones. This time of year, we are often sharing illnesses along with the good times. This year in particular seems rough, with covid,...
Summertime Sleep Disruptions: An In-Depth Look

Summertime Sleep Disruptions: An In-Depth Look

As we are immersed in the joys of summer, there is an aspect of this season that often goes overlooked – its impact on our sleep patterns. Let’s dive into the fascinating realm of circadian rhythm and explore practical, holistic solutions to ensure a good...
Summertime Series: Heat Exhaustion

Summertime Series: Heat Exhaustion

Heat Exhaustion From Thomas Easley, RH For this Summertime Series installment, let’s dive deep into heat exhaustion – a serious consequence of exposure to high temperatures and intense physical activity. We will uncover the complex interplay of physiological...